Is hypnosis dangerous?

What are the risk and dangers of being hypnotised? Is it safe? If you've been hypnotised or if you know anyone else that has been please comment, details please, thanks.

is this total bs? someone told me there are beings called animists. when you lucid dream and you're just a beginner, you see them as children. as you become more experienced in lucid dreaming they grow up. and theres also shadows. that are your weaknesses that you see. has anyone heard of this stuff? if so is there a website where i can get info on it?

Technorati Tags: self hypnosis induction

What are the risks of self-hypnosis for lucid dreams?

I have a tape that is supposed to hypnotize me to sleep if i listen to it… im just worried it'll damage my brain, give me trauma or i won't wake up for a long time? is it possible and what are other possible risks?

What sort of things have you achieved by learning self hypnosis? Did you learn to heal yourself, reverse your age ( as mentioned Dr. Bruce Goldberg ), lucid dream, or anything? Please tell me!

Technorati Tags: self hypnosis induction

Reach somnambulism in self hypnosis?

is it possible? i received this very nice induction from a professional hypnotherapist online. it is 8 minutes long and it has a post hypnotic suggestion make to an anchor to my finger.

i have 2 questions

first i would like to say it works and my body feels heavy and limb faster every time.

i can't seem to get the anchor to work. on the tape its said to reach this state with a tap of a finger. i do it and i do feel different, but nothing like how it was listening to the tape. i am guessing i just need to listen to it more to get the anchor to work?

he said he has some of his pain management clients use it which requires a deep state.

i was wondering if i listen to this enough times will i be able to induce somnambulism?

if you are wondering why i don't ask him, i actually email'd him just waiting for the response. would like some other opinions too. btw this guy is legit, he is not like those scammers with there bullcrap “progress relaxation” tapes.

I've had chronic neck and back pain for three years. I heard that self hypnosis can temporarily relieve the pain. Plus when I meditate I have a hard time breaking free from the thoughts about the pain.

I was wondering if you guys had any tips on how to self hypno the pain away? Any techniques? Thanks

Technorati Tags: self hypnosis induction

Where can I download free self-hypnosis tracks?

I'm looking for FREE tracks that are Full length. not just demos. And kind is helpful.

i've been diagnosed with bipolar, and when im depressed i'd like to relax myself?

Technorati Tags: self hypnosis induction

How can i do self hypnosis?

i cannot control my anger so to control it.

I am interested in self-hypnosis and I have a question about inducing it. So, to start do you want to have an induction technique that works good for you (eye fixation, etc.) and then move onto a deepening technique, (Descending staircase technique, etc)? Then once those are complete, do you want to move onto a goal, like past life regression, or finding a soul mate. One you go through that goal, then you bring yourself out of the trance. Is this correct?
Summery: induction, deepening, goal, finish.

Technorati Tags: self hypnosis induction

Do self hypnosis tapes really work?

Have you tried them, and did they genuinely make you more confident / quit smoking etc?

Ive always had trouble sleeping as i have an over active mind and just cant seem to relax im constantly thinking, However my bf broke up with me recently and i have been extremly upset and affected my it and its making my sleep worse. When we were together before id go to sleep i would think about him and it would help me sleep, but now i feel sad and have nothing good to think of to fall asleep?

Any ideas? of nice things to think about when trying to sleep?

Technorati Tags: self hypnosis sleep

I hope you’ve been enjoying my posts lately. I thought I might do something different today and rustle up a few bits of info from around the WWW. These are some of the news items and blog posts that have been popular over the last few weeks. Leave me your thoughts.

Pacquiao losing interest, or more hype from Roach and Arum?

So while Margarito could be a tougher opponent that he is being given credit for, purely because of his size and weight advantages, don't expect to see any …   Read More…

OCC alumni is losing it

The show, aptly named, allows its contestants to win by simply losing — weight that is. Hurtado joined the show at a weight of 402 pounds on the season …   Read More…

Obesity: how food has taken over Gen Y

With women coming in to see him daily, many ask him how they should go about losing weight. The physical evaluation of oneself brought about by falling in …   Read More…
That’s all the news for today guys, so until next time, thanks for stopping by.

Ive tried it 3 days in a row and NOTHING!

Does it really work or is it BS?

Technorati Tags: losing weight motivation, self hypnosis sleep

I'm so anxious,can't sleep,my mind won't stop thinking for one second?

i have to mention first that i have a very bad case of anxiety[GAD] and panic disorder
I'm 20 and i worry alot about the people that i love
my mother is going to have an operation after 12 days ( for more than 5 hours )
and i'm dead scared, at new years she had the first operation (it lasted a little over 3 hours) and the same hospital,same surgeon
but she needs another one,like the first time i'm panicing and just can't sleep or think about anything else
last time it was horrible with,i was crying the whole time,when i was waiting outside the OR i was shaking i would stand up and walk in circules and cry
i don't want to go through all this again
i'm worried about alot of things
i have bad friends,if i tell them about something like this,they will be like
'everything will be ok” and then they will change the subject
so i never complain to them
please help i want to relax and stop worrying

For effective food journaling, count every crumb

In fact, one recent study demonstrated that dieters who kept a detailed food journal were able to keep losing weight through the holiday season while …   Read More…

Losing Big in Sayville

According to owner Sharon Boyle, the whole gym is excited and inspired to lose weight during the next 10 weeks. This past spring Curves had their first …   Read More…

Detox diets the refuge of the desperate

Dieting doesn't seem to work, exercise remains ineffective, and there's a slow but incremental rise in weight. Losing weight can be as easy as surviving on …   Read More…
That’s all the news for today guys, so until next time, thanks for stopping by.

Technorati Tags: losing weight motivation, self hypnosis sleep

Please suggest easy ways of self-hypnosis,subconscious programming.?

Does listening to recorded 1st person present tense affirmations on a CD/tape over and over work?..How about mirror affirmations?..I am looking for a powerful way to bombard my subconcious mind with new suggestions.

Friday Fact or Fiction: Fasting Is a Good Way to Cleanse and Lose Weight

This can be defended by pointing out that instant gratification gives people more motivation to stick to something. Some people think slow, steady weight …   Read More…

'Biggest Loser' Workouts Are Great: Lose Fat, Not Muscle Mass

Sometimes, results can be spectacular – which is actually the purpose of the show, since the person to lose the most weight is also the winner. …   Read More…

Mindsets to avoid when trying to lose weight

Also, setting higher goals that what is acceptable and comfortable for your body type and lifestyle will gradually make you lose motivation and give up …   Read More…
That’s all the news for today guys, so until next time, thanks for stopping by.

Technorati Tags: losing weight motivation, self hypnosis sleep

If you’ve been keeping up with my blog posts lately you’ll know I’ve come to adding a few news posts from around the web on this subject. I’ve got a couple more today that are new and updated, so let me know what you think of em…

Worth their weight in gold

“It was just a matter of motivation. The money kept me focused. I liked that we could lose weight in whatever way has worked for us in the past. …   Read More…

Pound-A-Weigh Challenge plans to build on first season success

For many overweight people, losing weight is more difficult than just mind over matter. For example, motivation is easy to find and difficult to keep, …   Read More…

Wisconsin senior safety needs little motivation

Extensive weight room training boosted his body back to 195 pounds by year's end, and he's playing comfortably at 202 again this season and wrecking havoc …   Read More…
That’s all the news for today guys, so until next time, thanks for stopping by.

it does my head in because i can be really tired all day, and be falling asleep but at night even when im not on my laptop i can try sleeping but not be able to fall asleep till 7am sometime not at all, sometimes i can be up for a few days with no or very little sleep and be full of energy i have tried drinking no sugar pop i have tried water, milk hot chocolate, i have even tried pharmacy sleeping relaxance i am only 16 so i dont think i could get sleeping pills, sometimes i can be up all night and sleep fine in the day time, other days i can sleep from about 9:30pm till about 12am the next day, over 24 hours sleep, i dont know what to do anymore, i know i need to see a doctor about it, but i dont like them. at one point i got my self into a routine i was going to sleep at 9:30 and waking up about 8:30, but because i have four younger siblings that wont go to bed untill some night 11pm i cant settle down, i want to get back into a routine again because when i go off working at the brs (british racing school) i will have to get enough sleep i know i will have to go to bed early and wake up early. some times it gets that bad i have gone about 3 days with no sleep and no energy drinks either, its like my brain dont like resting, i can never relax and i can never shut my brain down, can anyone help me please i need ways in sleeping.

Technorati Tags: losing weight motivation, self hypnosis sleep