What are the risks of self-hypnosis for lucid dreams?
I have a tape that is supposed to hypnotize me to sleep if i listen to it… im just worried it'll damage my brain, give me trauma or i won't wake up for a long time? is it possible and what are other possible risks?
Have you ever experimented around with Self-Hypnosis, and if yes, then what sort of things have you achieved?
What sort of things have you achieved by learning self hypnosis? Did you learn to heal yourself, reverse your age ( as mentioned Dr. Bruce Goldberg ), lucid dream, or anything? Please tell me!
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