Please suggest easy ways of self-hypnosis,subconscious programming.?
Does listening to recorded 1st person present tense affirmations on a CD/tape over and over work?..How about mirror affirmations?..I am looking for a powerful way to bombard my subconcious mind with new suggestions.
If you’ve been keeping up with my blog posts lately you’ll know I’ve come to adding a few news posts from around the web on this subject. I’ve got a couple more today that are new and updated, so let me know what you think of em…
Friday Fact or Fiction: Fasting Is a Good Way to Cleanse and Lose Weight
This can be defended by pointing out that instant gratification gives people more motivation to stick to something. Some people think slow, steady weight … Read More…
'Biggest Loser' Workouts Are Great: Lose Fat, Not Muscle Mass
Sometimes, results can be spectacular – which is actually the purpose of the show, since the person to lose the most weight is also the winner. … Read More…
Mindsets to avoid when trying to lose weight
Also, setting higher goals that what is acceptable and comfortable for your body type and lifestyle will gradually make you lose motivation and give up … Read More…
That’s all the news for today guys, so until next time, thanks for stopping by.
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